Dhan Daulat

Here Are My 10 Tips for Public Speaking: 1. NERVOUSNESS IS NORMAL. PRACTICE AND PREPARE! All people feel some physiological reactions like pounding hearts and trembling hands. Do not associate these feelings with the sense that you will perform poorly or make a fool of yourself. Some nerves are good. The adrenaline rush that makes you sweat also makes you more alert and ready to give your best performance. The best way to overcome anxiety is to prepare, prepare, and prepare some more. Take the time to go over your notes several times. Once you have become comfortable with the material, practice—a lot. Videotape yourself, or get a friend to critique your performance. 2. KNOW YOUR AUDIENCE. YOUR SPEECH IS ABOUT THEM, NOT YOU. Before you begin to craft your message, consider who the message is intended for. Learn as much about your listeners as you can. This will help you determine your choice of words, level of information, organization pattern, and motivational statement. 3. OR...

  Losing weight fast is not difficult. In fact it can be amazingly easy and simple… if you know a few scientifically-proven ‘secrets.’ Over the next few months we’re going to cover some of  absolute best strategies for burning body fat quickly  while building sexy lean muscle and completely transforming your body. You’ll learn how to: Burn off body fat as efficiently as possible Reduce hunger and food cravings naturally Boost your metabolism over the long-term Increase your lean muscle mass Greatly improve your energy and overall health! Unlike most ‘quick weight loss’ methods, ours does not involve extreme dieting, starvation, crazy workout programs, dangerous diet pills, or any other risky tactics. You won’t be left feeling tired, hungry, burnt out, frustrated, or irritable. In fact, most people who closely follow this plan feel great while they’re shedding the pounds! That’s because this method works  with  your body’s natural biology, instead of ag...

  You might be a terrible friend and not even realize it. That should scare you. Really, it should! You know what? Right now you should be sweating profusely, pacing the floor, and asking yourself whether or not you know how to be a good friend. Sometimes our actions and the words that escape our mouths stop going through a filter. Then eventually we’re not even conscious of how horrible we are as a person/friend/lover/whatever. We get so used to our friends that we become insensitive to the things we say and do. Sure, that level of comfort can be a good thing, but at the same time a lot of ugliness can start leaking out. It could be a reflection of the person you really are, but I’m not going to get into all of that. Check out some of the signs below and see how many of these apply to you. Note that these don’t automatically make you a bad friend, but they’re still things you should be conscious of.  Don’t worry, I cover how to be a good friend directly under this one (it’...

  What constitutes a strong foundation for a marriage? A marriage relationship can be one of the most rewarding experiences two people can have this side of heaven—or it can be one of the most difficult. Too many couples enter into the marriage relationship relying solely on the power of their feelings rather than establishing healthy relational habits. But feelings can come and go, and if that’s all your marriage is built on, you’re in trouble. As Mark Altrogge points out, “Genuine love is not primarily a feeling, but a costly decision to sacrifice yourself for the good of another person.” By the same token, too many couples allow their relationship to drift into “autopilot”—that is to say, they are not intentional about making their marriage a priority. Instead, they allow the busyness of life or other demands to push their relationship into the background, thinking that they’ll have time later to work on it. When things eventually slow down, they may discover that they...

1. As you are reading this, you have already Downloaded the application and completed step 2. 2. Sign up. 3. On the First Page there are many Earning Options:     A. Daily Check in:     The first method to earn is Check in Daily on the Application.     B. Spin and Earn:    You get 5 Daily spin to earn money.    Spin daily and get amazing points.     C. Visit and Earn:    You have to visit to the given websites for the given time for earning the winning amount. Surf the website to get the points.     D. Installing Applications- Best way    On the Home page, there are many applications.     Firstly, read the given information correctly, if sign up is written you have to sign up . If you don't sign up, the points will be rewarded but no withdraw will be proceeded.    Inst...